Eating for Health

How Paleo has Changed Our Lives

November 13, 2011

We were hes­i­tant to tell any­one in our real lives that we are now liv­ing Paleo because it’s easy to write this off as a fad diet. It’s easy to assume that this is a tem­po­rary fix to a long term prob­lem, but the fact is that it works. The sci­ence behind it works [check out Robb Wolf’s won­der­ful FAQ sec­tion on his site with enough links to research that will open your eyes] because it’s a sim­ple process of remov­ing harm­ful chem­i­cals and foods from our diets and eat­ing food the way Mother Nature intended it to be eaten. And it’s not […]

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The New Path

September 11, 2011

  I’ve spent the last few months in a funk. I’ve had so much on my mind and things were really look­ing dis­mal. Truth be told, it wasn’t life per se that was get­ting me down but rather the deci­sions that I needed to make that I wanted to avoid. Luck­ily, I was able to snap out of this funk and actu­ally start mak­ing pos­i­tive changes that I know I can stick with. The first step was to get a grip on how my fam­ily eats. This includes what we pur­chase in the gro­cery store and so much more. Before I […]

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