November 13, 2011
We were hesitant to tell anyone in our real lives that we are now living Paleo because it’s easy to write this off as a fad diet. It’s easy to assume that this is a temporary fix to a long term problem, but the fact is that it works. The science behind it works [check out Robb Wolf’s wonderful FAQ section on his site with enough links to research that will open your eyes] because it’s a simple process of removing harmful chemicals and foods from our diets and eating food the way Mother Nature intended it to be eaten. And it’s not […]
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September 11, 2011
I’ve spent the last few months in a funk. I’ve had so much on my mind and things were really looking dismal. Truth be told, it wasn’t life per se that was getting me down but rather the decisions that I needed to make that I wanted to avoid. Luckily, I was able to snap out of this funk and actually start making positive changes that I know I can stick with. The first step was to get a grip on how my family eats. This includes what we purchase in the grocery store and so much more. Before I […]
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